Dr. Bri Donnelly, M.S., C.S.C.S.

Dr. Bri Donnelly was born and raised in Delaware County, PA. Bri strives to create an inclusive, safe, and fun environment for everyone to learn and grow. Bri attended West Chester University of Pennsylvania for their Bachelor’s in Exercise Science, their Master’s in Exercise Physiology and Sport Performance, and a Doctorate in Education. Bri has over 500+ hours of outpatient physical therapy and collegiate strength & conditioning internships; making them well-versed in the areas of program design, rehabilitation, and Olympic Lifting. Additionally, Bri is an Adjunct Professor at West Chester University, teaching undergraduate courses Exercise Science and Health and Physical Education.

Certifications:

-B.S. Exercise Science

-M.S. Exercise Physiology and Sport Performance

-National Strength and Conditioning Association - Certified Strength and Conditioning Specialist (CSCS)

-USA Weightlifting Certified Olympic Weightlifting Coach – Level 1 (USAWL-1)

-Reflexive Performance Reset Certified - Level 1 (RPR-1)

-American Red Cross CPR/First Aid/AED Certified

Ben Berry, CF-Level 2

Did you know that female dragonflies play dead to avoid mating? Now that I have your attention, welcome to my bio! I am the best coach as well as the sexiest coach at Max Effort Fitness. It was only a poll of 1 person, but I’m sure everyone else would agree—haha!

My goal is to make sure that your one hour at Max Effort Fitness is the best hour of your day. My knowledge doesn’t mean a thing if you aren’t enjoying class. So my goal is for everyone to remain safe, have fun, to ensure a good workout, and learn something new about each athlete in my class. Time pending, my classes will start with a ridiculous, but unique ice breaker and end with some core work that will have us beach ready by summer! Hope to see you in class!

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Certifications:

- CrossFit Level 2
- CrossFit Weightlifting

- Insane (if you ask my mom, but her opinion doesn’t count here)

- Ridiculous amounts of comic book facts and random knowledge. 

Alvaro Buenano, NASM CPT

My name is Alvy! I am a University of Delaware graduate and soon to be Physical Therapy student. I have been into Crossfit and cross country for about the last 4 years. Prior to that I was a multi sport athlete. Today I chase Spartan Races and soon Hyrox for fun! Though considering I tend to enjoy movements like burpees, box jumps, and the echo bike, some have called me crazy! My passion in life is getting you moving the way you dream to! Whether it be being able to sit in and garden for hours on end or getting your first pull up! I hope to see you in the gym and in my classes.