Brianna Donnelly

Hey team! My name is Brianna Donnelly. I am an NSCA Certified Strength and Conditioning Specialist, a USA Weightlifting Level 1 Coach, and a CrossFit Level 1 Trainer. I hold a Bachelor’s in Exercise Science and a Master’s in Exercise Physiology and Applied Sports Performance, along with a minor in Adapted Physical Activity—a specialty that allows me to provide tailored programming for individuals with unique needs or disabilities.

My fitness journey began at age 14 when I transitioned from competitive long-distance running to the weight room. Over the last nine years, I’ve helped clients ranging from ages 14 to 70+ discover that movement is the ultimate form of self-care. My mission is simple: to help you build a healthier relationship with your body. By integrating power, traditional strength, and aerobic conditioning, I help you build a resilient, capable body prepared for the unknowable.

I don’t just train you for the hour you’re with me; I train you so you can move through life feeling energized, confident, and empowered. Everyone starts somewhere, and being a beginner is an exciting place to be. Let’s work together to ensure you leave every session feeling even better than when you walked in.