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Happy New Year! Jan 1st WOD

Happy New Year!

31 reps of 24/20 in box jump [january]

29 reps of thrusters at (95/65 lb [february]

31 reps of burpee [march]

30 reps of KBS [april]

31 reps of push press at 95/65 lb [may]

30 reps of pull-up [june]

31 reps of power clean at 95/65 lb [july]

31 reps of sit-up/t2b [august]

30 reps of front rack lunge 95/65 lb [september]

31 reps of push-up [october]

30 reps of H.Power Snatch lb [november]

31 reps of double unders [december]

366 reps, 1 for every day in 2020

LEAP YEAR


 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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