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Wednesday May 26th WOD

Skill: Double Unders


Conditioning: Partner WOD

25min Amrap

60 Push Press (115/75)(95/65)

50 KBS (70/55)(55/35)

40 T2B/Knee Raises

30 Hang Power Snatches (115/75)(95/65)

20 Planking Burpees

10 HSPU

*Split Reps evenly

 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

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Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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