Wednesday Jan 10th WOD
- Blind Side Strength
- Jan 9, 2024
- 1 min read
Conditioning: 30min AMRAP Split Reps Evenly
2000m/1600m Row
50 Wallballs (20/14)
16 Hang Power Cleans (135/95)(125/85)
18 Toes to Bar
20 Push Press (135/95)(125/85)
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