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Saturday April 27th Wod

Warm Up: 7min Amrap

50 Jump Ropes

12 Air Squats

10 Ring Rows

5 Planking Burpees

10 Push up + down ward dog

Partner WOD:30 min AMRAP:

200m Run together

40 Pull ups

30 Box jumps 24/20 in

20 Burpees

20 Power Cleans (135/95)(125/85

 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operate studio gym

located in the heart of Drexel Hill, PA.

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Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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