top of page
Search

Monday June 14th WOD

Strength: Press 5x5 @ 85%


Conditioning: "The Chief"

5 rds of 3min AMRAPS

3 Power Cleans (135/95)

6 Push ups

9 Air Squats

*1 min rest btwn rounds

 
 
 

Recent Posts

See All
Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

Commenti


ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS_Logo_White.png

Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

bottom of page