Tuesday May 26th WODStephanieMay 25, 20201 min readStrength: 10min EMOM1 Deadlift 1 Hang Squat Clean2 Front Squat Conditioning:15 min AMRAP15 Box Jumps12 KBS10 Front Rack Alt Lunges
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
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