Friday June 11th WOD
- Blind Side Strength
- Jun 10, 2021
- 1 min read
Strength:
1 Deadlift
1 Hang Power Clean
2 Push Press
Conditioning:
5 Rounds (15min Cap)
12 Pull Ups
8 Barbell Hang Power Clean + Lunge Right + Lunge Left (115/75)(95/65)(75/55)
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