Friday April 26th WOD
- Blind Side Strength
- Apr 25, 2024
- 1 min read
Strength: 10min EMOM
1 Deadlift
2 Hang Squat Cleans
2 Push Press
Conditioning: "The Cheif"
5 - 3min AMRAPS (19min total)
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
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