MOnday June 18th WOD
- Blind Side Strength
- Jun 17, 2018
- 1 min read
Strength: Bench Press 5x5
Conditioning:
15 Min AMRAP 4 Burpee 8 Box Jump Overs 24/20 12 Wall Balls 20/14
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Strength: Bench Press 5x5
Conditioning:
15 Min AMRAP 4 Burpee 8 Box Jump Overs 24/20 12 Wall Balls 20/14
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