MOnday June 18th WODStephanieJun 17, 20181 min readStrength: Bench Press 5x5 Conditioning:15 Min AMRAP 4 Burpee 8 Box Jump Overs 24/20 12 Wall Balls 20/14
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
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