Monday June 11th WOD
- Blind Side Strength
- Jun 10, 2018
- 1 min read
Strength: Find 3RM Push Press
Conditioning:
15 Min Amrap 200M Run 21 Deadlifts (135/95) 15 Burpees 9 Push Press (135/95)
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Strength: Find 3RM Push Press
Conditioning:
15 Min Amrap 200M Run 21 Deadlifts (135/95) 15 Burpees 9 Push Press (135/95)
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