Wednesday Sept 8th WOD
- Blind Side Strength
- Sep 7, 2021
- 1 min read
PARTNER WOD: 30min AMRAP
30 Wall balls (20/14)
30 Hang Power Snatch (115/75) (95/65)
30 Box Jumps (24/20)
30 Push Press
50 Dubs
30 Push ups
30 Weighted Sit ups (45/25)
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