Wednesday Sept 29th WOD
- Blind Side Strength
- Sep 28, 2021
- 1 min read
Conditioning:
30 min AMRAP
26 Toes to bar/Knee Raises
42 hang power cleans (125/85) (95/65)
26 Wall Ball Partner Sit ups
42 Push Press (125/85) (95/65)
every 4:00 min complete 6 synchro burpees
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