Wednesday October 9th WOD
- Blind Side Strength
- Oct 8, 2024
- 1 min read
For Time: Partner WOD
60 Power Snatches (95/65 lb)(75/55)
60 Burpee Box Jump Overs (24/20”)
20 Pull ups
40 Power Cleans(115/85 lb)(96/65)
40 Burpee Box Jump Overs (24/20”)
20 Pull ups
20 Power Clean and Jerks (135/95 lb)(125/85)
20 Burpee Box Jump Overs (24/20”)
20 Pull Ups
*Weight increases per Barbell Movement)
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