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Wednesday November 3rd WOD

Conditioning: Partner WOD (Partners will Alternate Movements) 8 rounds: 8 handstand push ups 8 hang power snatches (95/65) 8 Push Ups 8 sumo deadlift high pulls (95/65) 8 DB snatches (50/35) 8 Power Cleans (95/65) 8 burpees


 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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