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Wednesday May 31st WOD

Conditioning: Partner WOD

Buy-in: 5000m/4000m row (Split evenly)

Then, 10 rounds of:

8 OHS (115/75)(95/65)

4 Toes to bar

2 wall walks

Each partner performs a full round before switching


 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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