Wednesday May 24th WOD
- Blind Side Strength
- May 23, 2023
- 1 min read
Partner WOD: For TIme:
100 wall balls 20/14 lbs
100 Weighted Sit ups (45/25)
200 alternating DB snatches 50/35 lbs
100 KBS (55/35)
100 single DB box step ups 50/35 lbs
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