Wednesday May 13th WOD

Every 5 Min for 5 Total Rounds

50 Double Unders/100 Singles

20 Alternating Single Arm Dumbbell Snatch

10 Burpees

Rest the remainder of each 5 min window.

Start a new round each time the clock hits 5:00

...(10:00, 15:00, 20:00).

*Check Zen planner app for additional Workout info