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Wednesday May 12 th WOD

Skill: HSPU


Conditioning: Partner WOD (split reps evenly) (25min cap)

25min AMRAP

100 Dubs

12 Power Cleans (155/105)(135/95)

12 HSPU/Kneel & Press

12 Planking Burpees

12 T2B

 
 
 

תגובות


ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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