Wednesday March 10th WOD
- Blind Side Strength
- Mar 9, 2021
- 1 min read
Partner WOD
25min AMRAP
200m run Together
40 Weighted Sit ups
30 box jump over 24/20
20 Sumo DL High Pull (115/75)(95/65)
10 HSPU/ Kneel & Press
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Partner WOD
25min AMRAP
200m run Together
40 Weighted Sit ups
30 box jump over 24/20
20 Sumo DL High Pull (115/75)(95/65)
10 HSPU/ Kneel & Press
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