Wednesday June 26th WODStephanieJun 25, 20241 min readDay 3 of Ben’s birthday WODS! 🎂🎉🎈Conditioning: For Time: 3 rounds of:200m Run 10 Thrusters (135/95lbs)(125/85)200m Run 10 Power Snatches (135/95lbs)(125/85)200m Run 10 Clean and Jerks (135/95lbs)(125/85)
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
Comments