Wednesday July 7th WOD
- Blind Side Strength
- Jul 6, 2021
- 1 min read
Conditioning:
10 minute AMRAP 10 OHS (115/75)(95/65) 10 Pull ups
Rest 1:00
10 minute AMRAP 10 Hang Power Cleans (155/105)(135/95)(125/85) 10 HSPU/Kneel & Press
Rest 1:00
10 minute AMRAP 10 T2B 10 Slam Balls
Partners split reps evenly
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