Wednesday July 14th WOD
- Blind Side Strength
- Jul 13, 2021
- 1 min read
Conditioning: Partner WOD Split Reps evenly
6 Rounds:
60 Weighted Sit ups (45/25)
40 Hang Power Cleans (135/95 lb)
20 Pull-Ups
200 meter Run
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Conditioning: Partner WOD Split Reps evenly
6 Rounds:
60 Weighted Sit ups (45/25)
40 Hang Power Cleans (135/95 lb)
20 Pull-Ups
200 meter Run
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