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Wednesday Jan 11th WOD

Conditioning: Partner WOD, You go I go

10 rounds (5 each)

10 Slam Balls

5 Pull ups

Rest 1 Min

10 Rds:

25 Dubs/50 Singles

5 T2b

Rest 1 Min

10 Rds:

12 KBS (70/55)(50/35)

5 Hang Power Cleans (135/95)(125/85)

 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

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Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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