Wednesday February 1st WOD

Partner WOD : One partner working at a time except for the synchronized DB snatches:

100/80 cal row

10 Thrusters (135/95)(125/85)

25 Synchro DB snatches (50/35)

100/80 cal row

50 HSPUS/Kneel and Press

50 Hang Power Cleans (135/95)(125/85)

100/80 cal row

50 Pullups

25 Synchro DB snatches

10 Thrusters (135/95)(125/85)