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Wednesday Feb 5th WOD

Conditioning: Partner WOD

8 rounds for time (Partners Alternate Movements through out)

8 Thrusters

8 HSPU

8 T2B

8 OHS (115/75)(95/65)

8 Hang Power Cleans (115/75)(95/65)

8 KBS (70/55)(55/35)

8 Wall Balls (20/14)

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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