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Wednesday Feb 3rd WOD

Conditioning: Partner WOD

50-40-30-20-10

Pull ups

DUBS

Hang cleans (135/85)(125/75)(95/65)

DUBS

Push Press (135/85)(125/75)(95/65)

DUBS

Overhead squat (135/85)(125/75)(95/65)

Dubs

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

​Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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