Wednesday Feb 16th WOD
- Stephanie
- Feb 15, 2022
- 1 min read
Partner WOD: 30min AMRAP (Partners Alt rounds)
3 deadlifts 135/95
3 hang power cleans
3 shoulder to overhead
3 Burpees
3 KBS (70/55)(55/35)
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Partner WOD: 30min AMRAP (Partners Alt rounds)
3 deadlifts 135/95
3 hang power cleans
3 shoulder to overhead
3 Burpees
3 KBS (70/55)(55/35)
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