Wednesday Dec 29th WOD
- Blind Side Strength
- Dec 28, 2021
- 1 min read
Conditioning: Partner WOD
3 Rounds
20 Power Snatch (115/75)
20 Burpees over bar
20 T2B
3 Rounds
20 Slam Balls
20 Power Cleans (135/95)
20 Pull ups
3 Rounds
20 Push Press (135/95)(115075)
100 Dubs
20 HSPU
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