Wednesday August 26th WODStephanieAug 25, 20201 min read30min AmrapPartner WOD (Split reps evenly)100 Box Jumps80 Alt DB Snatches (50/35)(35/20)60 Burpees40 KBS/Slam Balls20 Push Press (95/65)
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
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