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Wednesday August 10th WOD

Partner WOD:

4 rounds of:

20 Push Press (115/75)95/65 lbs)

20 toes-to-bar

— rest 2 min

4 rounds of:

15 Power Snatch (115/75)95/65 lbs)

15 Pull Ups

— rest 2 min

4 rounds of:

10 Power Cleans (135/95)(125/85)

10 HSPU


 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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