Wednesday August 10th WOD
- Blind Side Strength
- Aug 9, 2022
- 1 min read
Partner WOD:
4 rounds of:
20 Push Press (115/75)95/65 lbs)
20 toes-to-bar
— rest 2 min
4 rounds of:
15 Power Snatch (115/75)95/65 lbs)
15 Pull Ups
— rest 2 min
4 rounds of:
10 Power Cleans (135/95)(125/85)
10 HSPU
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