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Wednesday April 28th WOD

Skill: TRY TO GET THAT STRICT PULL UP OR MUSCLE UP!


Conditioning:

4 Rounds:

400 meter Run together

24 DB Hang Power Cleans (50/35)(40/25)

24 Pull ups

24 KBS

24 Burpees

 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

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Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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