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Wed Feb 23rd WOD

Conditioning: Partner WOD (Split Reps evenly)

25min AMRAP

12 Burpees

12 Thrusters (115/75 )(95/65)(75/55)

12 Burpees

12 Hang Power Snatches

12 Burpees

12 Push Jerks

12 Burpees

12 Hang Power Cleans

12 Burpees

12 Overhead Squats

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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