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Tuesday Sept 22nd WOD

Strength: Deadlift 4x5


Conditioning:

15 min Amrap

41 Dubs

9 Slam Balls

10 Back Squats (155/105)(135/85)(115/75)

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

​Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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