Tuesday Nov 2nd WOD
- Stephanie
- Nov 1, 2021
- 1 min read
Strength: Back Squats
4x10 @ 65%
Conditioning: (20min Cap)
7 Rounds
10 Toes to Bar
12 Deadlifts (225/155)(185/135)
20 DB Split Squats (50/35)(45/25)
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