Tuesday May 18th WOD
- Stephanie
- May 17, 2021
- 1 min read
Strength: Deadlifts 3 x10 @ 70%
Conditioning: "To the Moon!"
21-18-15-12-9
Front Squats (115/85) (105/75)
KBS (55/35)
Burpees over bar
top of page
Search
Recent Posts
See All
HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
bottom of page
Comments