Tuesday March 15th WOD
- Blind Side Strength
- Mar 14, 2022
- 1 min read
Strength: Front Squat
1x6 @ 65
1x6 @ 75
1x6 @ 80
1x6 @ 80
1x6 @ 65
12min EMOM
15 Double Unders / DB Hop Overs
5 Deadlift (155/105)(135/95)(125/85)
3 Hang Power Clean
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