Tuesday June 7th WOD
- Blind Side Strength
- Jun 7, 2021
- 1 min read
Strength: Deadlift 7x3 @ 85%
Conditioning: 15min AMRAP
10 DB Deadlifts (50/35)(45/25)
15 Back Squats (135/95)(125/85)
20 KBS (70/55)(55/35)
25 Dubs
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Strength: Deadlift 7x3 @ 85%
Conditioning: 15min AMRAP
10 DB Deadlifts (50/35)(45/25)
15 Back Squats (135/95)(125/85)
20 KBS (70/55)(55/35)
25 Dubs
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