Tuesday June 22nd WOD
- Stephanie
- Jun 21, 2021
- 1 min read
Strength: 20min to Find 1RM Deadlift
Conditioning: 15min AMRAP
8 T2b or Weighted Sit ups (45/25)
16 Alternating Front Rack Lunges (115/75)(95/65)
24 Double Unders
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