Tuesday July 26th WOD
- Blind Side Strength
- Jul 25, 2022
- 1 min read
Strength: Find a 1rm Deadlift
Conditioning: 4 Rounds
200 Meter Run
10 Deadlift (225/155)(205/135)(165/105)
200 Meter Run
12 HSPU/Kneel & Press
Rest 1 Minute Between Rounds
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