Tuesday Dec 27th WOD
- Stephanie
- Dec 26, 2022
- 1 min read
Strength: Deadlifts 5x5 @ 70-75%
Conditioning: For Time
10-9-8-7-6-5-4-3-2-1
Deadlifts (225/155)
DB alternating Snatches (50/35)
Goblet Squats (50/35)
top of page
Search
Recent Posts
See All
HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
bottom of page
Comments