Tuesday August 8th WOD
- Blind Side Strength
- Aug 7, 2023
- 1 min read
Strength: Deadlift 4x5
Conditioning: 17 Min AMRAP
6 Squat Cleans (135/95)
12 HSPU/Kneel and Press
14 Stiff Leg Deadlifts (135/95)
16 Box Jump overs (24/20)
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