Tuesday Aug 27th WOD
- Blind Side Strength
- Aug 26, 2024
- 1 min read
Tuesday August 27th
Strength: Deadlift 5x5 @ 80-85%
Conditioning: 5 Rounds
8 Box Jump Overs
16 Alt Front Rack Step Up (115/75)(95/65
30 Double Unders /60 Singles
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