Tuesday April 25th WOD
- Blind Side Strength
- Apr 24, 2023
- 1 min read
Strength: Stiff Leg Dead Lifts (4x8)
16 Minute AMRAP
6 Pull Ups
9 Box Jump (30/24)(24/20)
12 Lungester (45/25)(40/20)
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Strength: Stiff Leg Dead Lifts (4x8)
16 Minute AMRAP
6 Pull Ups
9 Box Jump (30/24)(24/20)
12 Lungester (45/25)(40/20)
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