Thursday Dec 26th

Partner WOD; Split Reps

100/80 cal row

100 Back squats (115/75)(95/65)

100 Push Press

100 Front Squats

100 pullups

100 KBS (70/55)(55/35)

100 Hang Power Cleans (115/75)(95/65)

100 wall balls 20/14 lbs,

100/80 cal row