Saturday Oct 8th Wod
- Blind Side Strength
- Oct 8, 2022
- 1 min read
8 rounds for time of:
Partners Alt Movements
8 Alt DB Snatches (50/35)
8 Clean & Jerks (135/85)(125/75)
8 Weighted Sit ups (45/25)
8 DB Stiff Leg DL
8 Wall Balls
8 Kettlebell Swings
8 Pull-ups
Commentaires