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Saturday Oct 8th Wod

8 rounds for time of:

Partners Alt Movements

8 Alt DB Snatches (50/35)

8 Clean & Jerks (135/85)(125/75)

8 Weighted Sit ups (45/25)

8 DB Stiff Leg DL

8 Wall Balls

8 Kettlebell Swings

8 Pull-ups



 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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