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Saturday Oct 15th

Partner Wod

6 Rds: “You go, I go”

4 rds

5 T2B

10 Plate 2 Over Head (45/25)

15 Air Squats

2 Rds of DT

12 Deadlifts

9 Hang Clean

6 Push Press


Partners split the 4rds and 2 Rds and then repeat for 6 Rds

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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