Saturday Oct 12th WOD
- Stephanie
- Oct 12, 2024
- 1 min read
Partner Wod:
4 rounds of:
20 Push Press (115/75)
20 toes-to-bar
— rest 2 min
4 rounds of:
20 Hang Power Cleans (125/85)
20 Back Squats
— rest 2 min
4 rounds of:
40 Alt DB Lunges (45/25)(40/20)
20 Pull Ups
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