Saturday Nov 11th WOD
- Blind Side Strength
- Nov 11, 2023
- 1 min read
30min Amrap 10 Hang Squat Snatches (115/75)(95/65)
10 Bar-Facing Burpees
20 Power Cleans
20 Pull-Ups
30 Box Jump-Overs (24/20 in)
30 Wall Balls (20/14 lb)
40 Back Squats
40 Push ups
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